Trying to change your life while being hard on yourself rarely works.

Buddhist wisdom offers a healthier and more sustainable path, one built on encouragement, self-confidence, joyful effort, and realistic inner growth.

In this practical workshop, explore how to let go of perfectionism, work skillfully with common inner obstacles, and create meaningful change that actually lasts.

Learn meditation tools that help you build momentum, confidence, and a more compassionate relationship with personal growth.

Everyone is welcome.

What to expect:

• Practical teachings with Gen Khedrub

• Guided meditation and reflection

• Tools for confidence, resilience, and lasting change