Meditation at Harvard

Graduate School of Arts & Sciences
Harvard Law School & Cabot House

Meditation & Stress Relief
with Buddhist Monk & Harvard Alum Gen Khedrub

Do you sometimes feel overwhelmed during your studies? Do you find it hard to unplug and take a real break? Do you wish you could learn simple methods to quiet your mind and feel refreshed?

If so, drop in for a meditation event with Buddhist Monk, Gen Khedrub, where you will:

  • Learn to apply Buddhist wisdom to relieve stress and worry

  • Practice simple meditations that you can do at home

  • Ask questions in Q&A times to improve your meditation skills 

No prior experience required. Everybody is welcome!

Note: Only open to Harvard affiliates.

GSAS Schedule
Location: Lehman Hall, Harvard Yard

Fall term schedule coming soon!

Harvard Law School Schedule:

Location: Wasserstein Hall. Room: WCC 3008

Wednesday, November 4 from 12:30-1:15pm

Cabot House Schedule:

Location: Cabot Theatre

Saturday, September 19 from 5:00-6:00pm
Saturday, November 7 from 5:00-6:00pm

Gen Kelsang Khedrub has been a Buddhist monk and meditation teacher for over 30 years, practicing under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche. He is a Harvard alumnus (AB class of ’92). He has taught Buddhism and meditation across the country and regularly gives special events at universities and corporate settings. He is currently the Resident Teacher at Kadampa Meditation Center Boston, located in Cambridge, near Davis Square.