Thursday 6:30PM in Cambridge
1st and 3rd Thursdays, 6:30-7:15pm
Simply Meditate
Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation
a short teaching on how to access more inner calm and kindness
a guided breathing meditation
Q&A time
This class is available via livestream for all monthly members.
Schedule:
January 15
February 5
February 19
March 5
March 19
April 2
April 16
May 7
This class will be taught by a team of teachers. You can read more about them on our Teachers page.