Thursday 6:30PM in Cambridge

1st and 3rd Thursdays, 6:30-7:15pm 

Simply Meditate

Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation

  • a short teaching on how to access more inner calm and kindness 

  • a guided breathing meditation 

  • Q&A time

Schedule:

September 4
September 18 
October 2
October 16 

November 6
November 20 - no class
December 4
December 18

This class will be taught by a team of teachers. You can read more about them on our Teachers page.