Prayers for World Peace
Sundays from 11:00am to 12:15pm w/ Sarah Baldwin
This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. When we bring about this change in ourselves we naturally bring more calm and kindness to everyone we meet and to every situation we find ourselves in.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
guided breathing meditation
a short teaching on how to access more inner calm and kindness
a practice of some short chanted prayers in English called Prayers for World Peace
a concluding contemplative time
Schedule:
September 15 - The power of our mind
October 20 - How to deal with difficult people
November 17 - How to access more compassion
December 15 - Taking and giving
Location:
People Plus, 35 Union St, Brunswick, ME 04011
This class is taught by Sarah Baldwin. You can read more about her on our Teachers page.