General Program - Meditation Classes

Meditations for Everyone - Creating a daily practice for inner peace

Tuesday Evenings 7 to 8:30 p.m.
June 24 - July 22

Teacher: Kadampa Teacher, Rochelle Sokoll
Location: Bristol Community College
777 Elsbree Street
Building B, Room 103A
Fees: $10 per class

Meditation is a mind that focuses on a virtuous, positive thought and a mental action that will cause us to experience inner peace in the future. Inner peace is the real source of happiness. If our mind is peaceful we shall be happy all the time. In these classes we will explore various minds including those of faith, love and consideration for others and learn how to integrate these minds into our meditations and daily life.

Beginners are always welcome; drop in to any class.